We can’t help but care too much about stuff going on lately, especially during this pandemic. That explains why we often experience stress and anxiety. We overthink the things we can’t control because we are afraid of the uncertainties of the future. Sometimes, we feel that we are continually drowning with all the struggles we […]
FAQs About Rural Health Clinics
Source: commons-wikimedia.org There were several points discussed at the 2019 Rural Health Conference. Managing rural healthcare facilities was one of the important topics, and the speaker talked about healthcare regulations and how to protect these facilities from water and pathogen infection. There were various presentations, poster sessions, and workshops from rural health professionals […]
Steps In Preventing COVID-19 Infection
The spread of the Coronavirus is rampant in every country’s communities. The disease spread mainly from one person to another through respiratory droplets where the virus gets produced from a person’s cough and sneeze. The droplets can spread through the nose, mouth, or hand of people who are nearby the carrier. It can be inhaled […]
What Is Self-Medication And Why Do People Self-Medicate?
Source: pixabay.com The 2017 Health Conference primarily focused on outbreaks of diseases. There was a discussion on the typhoid fever situation among students in an Indonesian school. The causes, symptoms, and the size of the outbreak was also talked about by researchers, clinicians, and health professionals. The tuberculosis outbreak in the Western parts of Indonesia […]
Career Counseling Advice: Managing Burnout without Leaving Your Current Job
As a novice in your preferred industry or field, you couldn’t wait to get your life started, expecting great things and achievements. You are yearning to utilize your skills and talents and impress superiors and colleagues with your drive and dedication. But somehow, on the way to your dreams and aspirations, […]
Therapist Views On How People’s Work-Life Balance Is Being Disrupted
Who wouldn’t love to have a successful work-life balance? Here’s the thing: there are routines that you do which sabotage your yearning for equilibrium. Therapists conclude that people would’ve had a better chance with work-life balance if they only knew what they’re doing wrong and are aware of the reasons why they […]
Psychiatrist Warns Destructive Effects Of Stress On The Brain
While others are considering stress as part of daily living and is something that should just be powered through, psychiatrists say otherwise. There are a couple of things that occur when your brain experiences stress and they are alarmingly scary. When anxiety and stress get out of hand, your brain takes a […]
Wellness For Same-Sex Couples
Nowadays, going to the gym to exercise is a must for most people. If you ask them why they torture themselves with extended hours on the treadmill, you would hear them saying “I want to get fit,” or “I want to be healthy.”
8 Wellness Activities To Do With Your Partner Today
Overall wellness is a life-long journey that requires consistency, commitment, and determination. Wellness is a process; it is not something that is achieved overnight. Traditionally, wellness has focused on just physical and mental health. Now, we have the eight dimensions of wellness that encompass our lives. These eight dimensions are a staple part of our […]
Reasons Why Wellness Leads To Stronger Relationships
As stated by the World Health Organization, wellness is not just the absence of diseases or illnesses. Wellness is an active process. When you decide to take your journey to wellness, you actively seek awareness and make decisions that will lead to a healthy and fulfilling life. It is more than just a healthy body. It is a healthy mind, body, and soul. […]