When it comes to being healthy, it does not only mean having a balanced diet or being physically active. There are actually eight dimensions of wellness and one of which is the emotional aspect. This involves having the ability to live a positive life and good mental health. It pertains to a state wherein […]
There are a growing number of e-cigarette users all over the world. Its popularity can be attributed to many factors. Many users claim that e-cigarettes are the perfect solution to help them quit smoking. However, some individuals also claim that this electronic nicotine delivery device merely satisfies the need of smokers without preventing them […]
By understanding the eight essential dimensions of wellness, a person can attribute each dimension to different aspects of life, making existence more meaningful. To you, what is wellness? How does it shape your humanity? What do you think are the different factors that determine a person’s overall well-being?
Do you know that many millionaires and billionaires in this world are not born rich? Are you aware of the fact that these individuals had to endure a lot of pain and suffering before they have reached success?